How We Work
Guided practice in a calm, grounded environment.
One-on-one guided sessions where you are gently led to settle your body, notice protective parts or alters, allow them to rest, and enter your own Circle of Peace. You'll listen for guidance from Wisdom, the Holy Spirit, angels, or whatever loving presence resonates with you.
Sessions are conducted virtually and last approximately 60 minutes. Rhoda or Rachel will facilitate, depending on scheduling and fit.
Intimate groups of four to six participants. These small settings allow for shared reflection in a steady and respectful environment while still maintaining personal attention and emotional safety. Group sessions include guided practice and gentle facilitated conversation.
For those who prefer to begin on their own, Returning to Presence: A Reflective Workbook by Rhoda Phillips offers eleven chapters of story and practice. The book can be used independently or as a companion to guided sessions.
Who This Is Appropriate For
Returning to Presence is for those who feel stuck, worn down, or ready for something different. It is for people who know that the old ways and patterns are no longer helping and who are open to trying a new approach.
This practice is appropriate for adults who are emotionally stable enough to engage in reflective inner work. It is not appropriate for those currently in acute mental health crisis. If you are unsure, we are happy to have a brief conversation to help you discern whether this is the right fit.
This work is not therapy, not counseling, and not crisis support. We are facilitators, not licensed mental health providers. We do not diagnose, treat, or prescribe. If you are in crisis, please contact a licensed professional, the 988 Suicide & Crisis Lifeline (call or text 988), or your local emergency services.
What to Expect
Sessions are held virtually via video call. You'll need a quiet, private space where you feel comfortable and undisturbed.
Private sessions last approximately 60 minutes. Group sessions may vary slightly in length depending on the size and flow of the group.
New participants will be asked to complete a brief intake form prior to their first session. This helps us understand your background and what you're hoping for.
Session pricing and payment details are shared during the booking process. We are committed to making this work accessible.
Ready?
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